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Love and Sex Prescription
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By
Dipika Dandade
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QUESTION
My little sister of 19 is sexually active. We do
not really talk about sex openly in our family, but I need a way to
make her understand that she needs to use some sort of birth control.
I know that she and her boyfriend are not using condoms, and that
she is not on the pill. How do I approach my baby sister about being
sexually responsible, without her thinking that I am sexually active
myself?
ANSWER
Your fear of letting your sister know that you may
be sexually active shouldn’t stop you from talking to her about
safe sex. She is obviously going to have sex no matter what your views
are. So, you need to intervene and make sure she is having safe sex.
Abstinence (which not only means no intercourse
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Photo by Camilo Morales |
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contact, period) is the only way to be completely safe. When that
is not an option, condoms are the next best bet to help decrease the
rate of transmission of sexually transmitted diseases and help prevent
pregnancy. To prevent conception, other options include the birth
control pill, the patch (Ortho Evra), the vaginal ring (NuvaRing)
and the shot (Depo-Provera). For those women who can’t be bothered
to take a pill every day, these latter three options are great alternatives.
The patch needs to be replaced weekly, the ring monthly, and the shot
is given every three months. Impress on your sister that if she wants
to continue living a carefree life, she has to be smart about it.
It’s not so easy to be young, unwed, and pregnant. Nor is it
a picnic to be young and HIV positive.
Both of you are adults, so try to approach the topic
of sex in a mature, thoughtful manner. Don’t put your sister
down for being sexually active. She is old enough to choose her own
course in life. But that doesn’t mean that she couldn’t
use a little guidance. And, what if you did let her in on your secret?
Admit to her that you are sexually active. This may make your sister
more comfortable and get her to open up more than she would have otherwise.
You may find that she has a number of questions or, perhaps, even
believes some mistruths about sex. You may be able to clarify these
for your sister. On the flip side, you may learn a thing or two from
her.
Since sex has been a taboo topic in your family,
it's understandable if you find it difficult to bring it up with your
sister. You might want to be in an environment where you both are
comfortable. That may mean going out for a one-on-one dinner or going
out with a group of girlfriends for a night on the town. If you still
find it difficult to have an in- depth discussion, suggest that she
follow up with a gynecologist to get more information on preventing
sexually transmitted diseases and obtaining birth control. Or, there
may be a girlfriend of hers that you can ask to broach the subject.
Heck, if you need to, leave a copy of this article around to give
her that gentle nudge to start practicing safe sex. In the end, your
sister can't fault you for caring so much about her!
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QUESTION
I am in my early twenties and was diagnosed with
Multiple Sclerosis a couple of years ago. I have found that this disease
is not well known in the Desi community. It's very difficult for me
to function sometimes—especially sexually. I was in a relationship
in which we had sex frequently (at least 4-5 times a week) and there
were times when I was too tired to perform. We had our falling outs
over this, and ended the relationship. I am too scared to begin a
new one because of my illness, but it is going to be with me my entire
life. What should I do?
ANSWER
Multiple sclerosis (MS) is an autoimmune disorder
that affects the central nervous system. Nerves are covered by a fatty
layer called myelin. MS leads to the destruction of this myelin—leading
to problems conducting electrical impulses through the body and resulting
in symptoms that differ from person to person in degrees of severity.
The course of the disease varies as well. Symptoms can include (but
are not limited to) vision problems, dizziness, problems with walking,
bladder or bowel dysfunction, pain, fatigue, and sexual dysfunction.
Men and women with MS can experience erectile dysfunction, difficulty
with orgasm, retrograde ejaculation (men), and the inability to become
sexually aroused.
Up to 90% of men and women with MS have symptoms
that affect their sexuality. When it comes to sexual dysfunction and
MS, there are not many medical options for treatment. You might even
find that some of the medications prescribed to treat the symptoms
of MS, such as those used to help depression, can lead to sexual problems.
Viagra is available to men to help with erectile dysfunction. It is
also available for women’s sexual problems, but only off-label
because the Food and Drug Administration (FDA) has not approved its
use for women.
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| January is Cervical Health Awareness
Month
By Manjit Risam
Every woman should start being screened yearly
for cervical cancer starting at age 18 or earlier if she is
sexually active. The Pap test or “Pap smear” is
a very simple and very cost-effective method of screening women
for cervical cancer. When a patient sees her gynecologist for
a Pap smear, she will lie on an exam table and her doctor will
use a speculum to open her vagina. The doctor will then use
a special swab to take a sample of cells from the cervix. The
cells are then placed on a slide and sent to a lab where pathologists
will check for abnormal cellular activity. Presence of abnormal
cells does not necessarily mean that the patient has cervical
cancer. However, the patient will have to undergo a repeat Pap
smear and possible further tests. Further tests may include
a colposcopy (the doctor uses a colposcope for a detailed look
at cervical and vaginal cells), a biopsy (the doctor removes
a small sample of cervical tissues and sends the sample to a
lab for further evaluation) and endocervical cutterage (the
doctor takes an endocervical cell sample with a curette or spoon-shape
tool). While some abnormal cells may indicate a minor problem
with the cervix, others might become cancerous.
Getting regular Pap smears will help you and
your doctor stay on top of your cervical health. The Pap smear
is usually painless, though some women may experience minor
discomfort or spotting. Patients should schedule their Pap smears
between 10-20 days after the first day of their last period
and should NOT have a Pap smear during a period, as the doctor
might not be able to do a thorough examination. For two days
before the Pap smear, patients should also avoid using douches,
tampons, vaginal creams and deodorant sprays, and should abstain
from sexual intercourse.
The incidence of women dying from cervical cancer has been
reduced tremendously over recent decades because of regular
screening. As we understand it, most cervical cancers are related
to the human papilloma virus (HPV), which is sexually transmitted.
However, there are cases of cervical cancer that are unrelated
to sexually transmitted disease. As a result, it is important
for every woman to have regular Pap smears. Your annual Pap
smear is also the perfect time to take care of your Well Woman
Exam. In addition to a Pap smear, you will also be examined
for breast cancer (through a breast exam), as well as ovarian
cancer and uterine disease (through pelvic and rectal exams),
while getting a general health screening and having time to
talk to your gynecologist.
Free and low-cost Pap tests and Well Woman exams are available
through Planned Parenthood (call 1-800-230-7526 or visit their
website
to find services in your area) and the National Breast and Cervical
Cancer Early Detection Program (visit their website or call
1-888-842-6355 for more information).
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As you mentioned, MS is going to be with you your
entire life. The only predictable thing about MS is that it is unpredictable.
It’s tough to say if and how your symptoms may progress. If
fatigue is an issue, try to have sex when you have the most energy.
Those with chronic pain should seek different positions that put them
most at ease. Vaginal lubrication can be affected by MS and can be
improved by using over-the-counter lubricants such as KY Jelly. Do
not forget foreplay— you may even need more time to get aroused,
both mentally and physically.
Sometimes you, yourself, can be your worst enemy. Feelings of anxiety,
fear, or inadequacy may affect your desire and arousal. Sometimes
intimacy comes not from actual intercourse but from touching, saying
nice things to each other, talking dirty, or even a romantic dinner.
Leave any previous expectations behind. Do the best that you can do
in your present health. No matter what, be open with your partner
from the beginning and discuss what does or does not work for you.
Dipika Dandade, 31, is an obstetrician/gynecologist practicing
in the Los Angeles area.
Manjit Risam, M.D. is a board-certified Obstetrician
and Gynecologist practicing in the Washington, D.C. area.
ABCDlady does not provide medical advice, diagnosis or treatment. See
additional information.
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