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Cocktails and
Cuisine |
By Rajni Hatti |
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Mughlai Cuisine
The Mughal Empire was one of the largest empires
of its time and ruled South Asia beginning in the 16th century. During
their rule, which spanned more than a thousand years, they influenced
almost every aspect of South Asian culture, including the cuisine.
As the Mughals began to intermingle with the indigenous people of
South Asia, two distinct cuisines came together to form a new way
of cooking that is still used today in northern India and Pakistan.
The rich and decadent Mughal cuisine brought items such as nuts, dried
fruits, butter and cream to South Asian cuisine. From these newly
introduced ingredients, dishes such as biryani, matar
paneer, kebabs and naan were born.
Although Mughal cuisine was once considered the food of aristocrats
and royalty, today it is available to people of all walks of life
and is the primary cuisine served in Indian restaurants all over the
world. With the use of a few simple techniques, you can even make
some of these delicious dishes right at home!
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Rajni Hatti |
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Matar Paneer (Peas and Indian Cheese
in Tomato-Yogurt Curry)
Makes 4 servings
The Mughals introduced the use of cream, which was
used in South Asian cuisine to create rich and creamy curries.
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| Ingredients:
1 teaspoon coriander seeds
1 teaspoon cumin seeds
3 teaspoons oil
1 large garlic clove, finely chopped
1 small onion, finely chopped
1/8 teaspoon turmeric
¼ teaspoon crushed red pepper
15 ounce can crushed tomatoes
1 teaspoon peeled grated ginger
1 teaspoon brown sugar
1 teaspoon salt
¼ cup water
½ cup frozen peas
1 teaspoon garam masala
½ cup plain low fat yogurt, room temperature
¼ cup half and half, room temperature
1 cup pressed paneer (Indian cheese), cut into 1 inch cubes
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Tip: To keep the cream
and yogurt from curdling when added to the tomato sauce, add them
both to the dish after it has cooled a little. |
Tip: You
can use ready-made or homemade paneer (see recipe below)
in this recipe. Ready-made paneer can be found at some specialty grocery
stores and South Asian grocers.
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Instructions:
1. Heat cumin and coriander seeds, without any oil, until they begin
to brown and give off an aroma. Grind the coriander seeds and cumin
seeds together in a spice grinder.
2. Heat a medium size pan over medium heat and add
1 teaspoon of oil.
3. Add onion and stir occasionally until onion begins
to brown, about 5 minutes.
4. Add garlic, turmeric and crushed red pepper.
Stir occasionally until onions brown, about 3-5 minutes.
5. Add crushed tomatoes, ground cumin and coriander,
ginger, brown sugar, salt and water and bring to a simmer. Stir occasionally
until sauce thickens slightly, about 5-8 minutes.
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Photo by Rajni Hatti |
| 6. Add peas and garam
masala and stir occasionally until peas are warmed through.
7. Remove from heat and let cool until warm to the
touch, about 15 minutes.
8. Combine yogurt and milk together in a small bowl.
Add yogurt mixture to the pan and mix to combine.
9. Heat a non-stick medium size pan over medium-low
heat. Add 2 teaspoons oil (or enough to coat the bottom of the pan).
Add cubed paneer and stir occasionally until both sides are
golden brown.
10. Add paneer to curry and mix gently.
Serving Suggestions: Serve with
Indian bread.
Paneer (Indian Cheese)
Makes about 1 cup of paneer (pressed)
Unlike cheeses that are popular in the West, paneer
is not aged and does not melt when cooked. It is most comparable to
ricotta or cottage cheese.
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Ingredients:
5 cups 2% milk
2½ tablespoons lemon juice
Instructions: 1. Line a colander with a cheese cloth or a clean
kitchen towel and place in sink.
2. Heat a medium size pot over medium heat. Add
milk.
3. Slowly bring the milk to a boil. The milk will
begin to rise. When the milk has almost risen to the top of the pot,
add the lemon juice and stir occasionally until milk thickens and
separates into liquid and solids, about 1 minute (the liquid will
be yellowish in color, the paneer will eventually be white).
4. Remove pot from heat and pour contents into the
prepared colander. Let the paneer cool for about 5 minutes, or until
it is cool enough to handle safely.
5. Gather the ends of the cheese cloth (or towel)
and twist to form a pouch. Wring out the excess water from the paneer.
6. Place the cheese cloth (or towel) on a baking
sheet. Loosely cover the paneer with the cheese cloth (or towel) and
place a heavy pan over the paneer. Press down to flatten
the paneer to a thickness of about a ½ inch. Let the
paneer drain for at least 30 minutes.
7. Remove paneer from cheesecloth and use
as desired.
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Copyright © 2007 Rajni Hatti. All rights reserved.
Rajni Hatti teaches Indian cooking classes in
the greater Washington D.C. area and is currently writing a cookbook
that focuses on simple and delicious South Asian cooking. Email askrajni@yahoo.com
with comments or questions about this column.
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