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Love and Sex Prescription

By Anju Mulchandani

QUESTION
I'm not an "ABCD" but have been raised in the United States for most of my life. I had the traditional arranged marriage after meeting my husband only a few times. He's a great person: sweet, charming, funny, good looking, family-oriented and very nice. The only problem is that we're more friends than spouses. He is not at all romantic and is very lazy. We have no real romance in our lives and treat each other more as friends than lovers or husband and wife.

I'm not sure if it's possible to bring love into our relationship. Divorce and moving on is absolutely not an option, and he does not believe in therapy. Please let me know what I can do to make the best of this relationship that I have.

ANSWER
When most people think about true love, chemistry is probably the word that comes up most often. That indescribable sizzle leaves you breathless, excited and weak in the knees! Okay, so you may not be expecting to get weak in the knees after being married to someone for years, but to some degree it sounds like the chemistry and romance are what you feel are lacking, since love seems to exist.


Photo by Rodrigo Torres

It is important to remember that in any relationship, those feelings of intensity develop into something more over time—they transform into something you can handle for the long term. That said, it is possible to bring back the romance by working on the underlying emotional intimacy.

People usually start out building emotional intimacy in a relationship by revealing personal information, sharing ideas and thoughts and confiding in each other. Over time, they build a level of mutual trust and emotional support, and their affection for each other grows as well. If you take this advice, you should see the romance between you and your husband gradually intensify.

Below are a few tips on how to become more intimate with each other:

- Spend more time together. Go on a "date" with each other once every week or two. Find a few hours that you can spend alone to enjoy each other's company. Stay away from subjects like household business, money problems or other points that may distract you from focusing on each other. Non-stressful communication, such as keeping up with each other's lives, is important to bonding. Remember how curious you were to learn the details of each other's lives when you were getting to know one another?

- Work together on finding a suitable solution. If you and your spouse need to resolve an issue, find an appropriate time to talk about it and work towards a solution. This can help small problems from becoming larger ones. Be a courteous listener and take pains to be sure you understand your partner’s position before trying to express your own.

- Be mutually supportive. There will be times when your partner’s needs may interfere with your own desires or goals, but be patient with him and show your support to the extent that is reasonable.

- Acknowledge the good. Everyone likes to feel appreciated, and when we know that the most important person in our life appreciates us, we feel a stronger connection to him or her.
Hopefully these suggestions will bring back the romance and allow you to feel more connected to your husband!

QUESTION
I found out my friend's husband is cheating on her. I caught her husband with another woman by a random chance encounter, and now I feel bad that she doesn't know he's cheating on her. Do I tell her? I don't want to confront the husband. What do I do?

ANSWER
Wow—talk about a dilemma! Before you decide whether you want to be the bearer of bad news, there are a few things you should think about. How would you feel if your girlfriend knew that your significant other was cheating on you? Would you want her to tell you?

Let’s say you do tell her. Hopefully, she’ll thank you for being a good friend. But you should also realize that there is a chance she’ll think you’re meddling. If your friend is completely in the dark, she may not want to accept what you have to say.

I know you don’t want to confront her husband, but I strongly believe you should consider it. It’s never enjoyable to learn that your spouse is cheating. But if your friend hears it directly from him, it will be a little easier to swallow than if she hears it from someone else. And this way, if he really loves her, he can stress the lessons he has learned and the steps he has taken to ensure it never happens again.

So the next time you get together, pull him aside and let him know that he was seen and that you are considering telling his wife, but you think it should come from him. That way, he will know he has been caught and you do not have to say anything to your friend. Instead, you can just be there for her.


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Anju Mulchandani is a graduate of the Columbia School of Social Work. Her clinical experience has focused on providing counseling for individuals with a variety of emotional problems.

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