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Cocktails and
Cuisine
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By Priya Sastry
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Happy Mother's Day
May is one of my favorite months. The weather is
finally warming up, and the flowers are blooming.
It’s also nice to see so many people out and
about after spending a brutal Chicago winter in hibernation.
May also brings us Mother’s Day. I personally
think we should honor our mothers often during the
year; however, Mother’s Day gives us the chance
to do something extra special for the mothers in our
lives.
Something amusing that I’ve
observed about South Asian women from previous generations
is that they are notorious for not writing down recipes.
They add a pinch of this and a dash of that and their
food turns out well every time! I’ve been trying
to write down every recipe I get from my mom and mother-in-law
so I can continue to prepare the dishes and pass them
down to my children someday. For some reason, though,
the dishes never taste the same when I make them!
I guess a mother’s touch is the ingredient that
makes everything so special!
This May, I would like to share a
few recipes from two special women in my life: my
mother-in-law and my mom. They are both amazing women
and great cooks. I chose my mother-in-law’s
chaas (yogurt dish) and my mom’s sprouted mung-bean
salad this month because they are simple to prepare
and taste great. I’d like to wish both women
a very happy Mother’s Day. I love them both
dearly and am glad to have them in my life. I encourage
everyone to honor the mothers in their life on Mother’s
Day and all the other days of the year!
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Chaas (Yogurt dish)
Serves 2
My mother-in-law recently gave me a great recipe
for chaas, a yogurt-based dish blended with a few
spices. It is refreshing and tastes wonderful. Her
recipe for chaas is quick and easy.
Ingredients
1 ½ cups plain yogurt
1 cup water
1 teaspoon salt
½ teaspoon sugar
¼ teaspoon cumin powder
1 teaspoon vegetable oil
¼ teaspoon mustard seeds
¼ teaspoon cumin seeds
A pinch of asafoetida (available at most South Asian
markets)
½ - 1 green chili, chopped finely
5-6 curry leaves (optional, available at most South
Asian markets)
1 tablespoon chopped cilantro
Instructions
1. Whisk together yogurt and water until smooth, about
2-3 minutes.
2. Stir in salt, sugar and cumin
powder.
3. In a small saucepan, heat oil
on low for 2 minutes.
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Photo by Priya Sastry
Tips:
- Any type of plain yogurt can be used –
lowfat or nonfat.
- Chaas can also be served as a cold
drink in the summer. |
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4. Add
mustard seeds and wait for them to sputter (about
1-2 minutes).
5. Add cumin seeds and asafoetida.
Stir and cook for a minute.
6. Add chopped green chili and curry
leaves. Stir well.
7. Remove from heat. Add this and
the chopped cilantro to the yogurt mixture.
8. Stir well. Chill for 30 minutes.
Serve with vegetable
pulav, vagherelo
bhaat (seasoned rice) or on its own as a refreshing
drink.
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Sprouted Mung-Bean
Salad
Serves 2
This tasty and colorful salad is one of my Mom’s
specialties. A typical South Indian holiday meal includes
a lentil-based salad with coconut and a vegetable.
This is my Mom’s healthier, more colorful and,
in my opinion, tastier version.
Ingredients ¾ cup sprouted mung beans
¼ cup red bell pepper, chopped finely
¼ cup yellow bell pepper, chopped finely
¼ cup green bell pepper, chopped finely
1 small cucumber, chopped finely
1 small carrot, grated
1 small red onion, chopped finely
1 medium-sized Granny Smith apple, chopped finely
Seeds from 1 pomegranate
¼ cup cilantro, chopped finely
1 tablespoon fresh lime juice
½ teaspoon cumin powder
1 - 2 teaspoons salt
1 teaspoon sugar (optional)
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1. Toss mung beans, bell peppers, cucumber, carrot,
red onion, apple, pomegranate and cilantro in a large
bowl.
2. Add lime juice, cumin powder,
salt and sugar, and mix well.
Serve as an appetizer or side salad.
Priya Sastry calls Chicago her home. Inspired by her grandmother,
she feels that cooking is a great way to connect to her rich Indian
heritage. When not out experiencing the great flavors the Windy City
has to offer, she enjoys concocting her own recipes in the kitchen.
Fortunately, her husband doesn't mind being her taste-tester! Priya
can be contacted at priyasastry@yahoo.com.
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